Queal provides a complete amino acid profile with all essential amino acids your body needs:


Amino acid composition per full meal (165g) / per 100g:


Essential amino acids:

  • Isoleucine (BCAA): 1713mg / 1038mg
  • Leucine (BCAA): 3115mg / 1888mg
  • Valine (BCAA): 2064mg / 1251mg
  • Lysine: 2084mg / 1263mg
  • Methionine: 532mg / 323mg
  • Phenylalanine: 1975mg / 1197mg
  • Threonine: 1392mg / 844mg
  • Tryptophan: 285mg / 173mg
  • Histidine: 953mg / 577mg


Non-essential amino acids:

  • Glutamic acid: 6929mg / 4199mg
  • Aspartic acid: 3842mg / 2329mg
  • Arginine: 3148mg / 1908mg
  • Serine: 1875mg / 1137mg
  • Alanine: 1869mg / 1133mg
  • Proline: 1811mg / 1097mg
  • Glycine: 1694mg / 1026mg
  • Tyrosine: 1056mg / 640mg
  • Cystine: 515mg / 312mg


The protein in Queal comes from high-quality sources including fava beans, brown rice, peas, soy, and oats, providing optimal amounts of branched-chain amino acids (BCAAs) for muscle maintenance and all essential amino acids for complete protein synthesis. This comprehensive amino acid profile supports muscle recovery, immune function, and overall health.